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A Problem Solving Approach to Mathematics for Elementary School Teachers (12th Edition), by Rick Billstein, Shlomo Libeskind, Johnny Lott

NOTE: You are purchasing a standalone product; MyMathLab does not come packaged with this content. If you would like to purchase both the physical text and MyMathLab search for ISBN-10:  0321990595/ISBN-13: 9780321990594 . That package includes ISBN-10:  0321431308/ISBN-13: 9780321431301,  ISBN-10:  0321654064/ISBN-13: 9780321654069 and ISBN-10: 0321987292//ISBN-13: 9780321987297  .


For courses in mathematics for elementary teachers.

 

The Gold Standard for the New Standards

A Problem Solving Approach to Mathematics for Elementary School Teachers has always reflected the content and processes set forth in today’s new state mathematics standards and the Common Core State Standards (CCSS). In the Twelfth Edition, the authors have further tightened the connections to the CCSS and made them more explicit. This text not only helps students learn the math by promoting active learning and developing skills and concepts—it also provides an invaluable reference to future teachers by including professional development features and discussions of today’s standards.

 

Also available with MyMathLab

MyMathLab is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. MyMathLab includes assignable algorithmic exercises, the complete eBook, tutorial and classroom videos, eManipulatives, tools to personalize learning, and more.













  • Sales Rank: #15497 in Books
  • Published on: 2015-01-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x 1.40" w x 8.80" l, .0 pounds
  • Binding: Hardcover
  • 984 pages

About the Author
Rick Billstein is a Professor of Mathematics at the University of Montana. He has worked in mathematics teacher education at this university for over 40 years and his current research is in the areas of curriculum development and mathematics teacher education. He teaches courses for future teachers in the Mathematics Department. He served as the site director for the Show-Me Project, an NSF-funded project supporting the dissemination and implementation of standards-based middle grades mathematics curricula. He worked on the NSF grant Tinker Plots to develop new data analysis software and he serves on the Advisory Boards for several other national projects. From 1992-1997, he directed the NSF-funded Six Through Eight Mathematics (STEM) middle school mathematics curriculum project and is now directing the Middle Grades MATH Thematics Phase II Project. Dr. Billstein has published articles in over 20 different journals, and has co-authored over 40 books, including ten editions of A Problem Solving Approach to Mathematics for Elementary Teachers. He typically does about 25 regional and national presentations per year and has worked in mathematics education at the international level. He presently serves on the Editorial Board of NCTM’s Mathematics Teaching in the Middle School. Dr. Billstein was recently awarded the George M. Dennison Presidential Faculty Award for Distinguished Accomplishment at the University of Montana.
 
Shlomo Libeskind is a professor in the mathematics department at the University of Oregon in Eugene, Oregon, and has been responsible there for the mathematics teaching major since 1986. In addition to teaching and advising pre-service and in-service teachers, Dr. Libeskind has extensive writing experience (books, articles, and workshop materials) as well as in directing mathematics education projects. In teaching and in writing, Dr. Libeskind uses a heuristic approach to problem solving and proof; in this approach the reasonableness of each step in a solution or proof is emphasized along with a discussion on why one direction might be more promising than another. As part of his focus on the improvement of the teaching of mathematics, Dr. Libeskind is also involved at many levels locally, nationally, and worldwide in the evaluation of mathematics teacher preparation programs. In his home state, he is actively involved in schools and councils, as well as in reviewing materials for the state standards for college admission. Most recently (spring 2008) he visited teacher colleges in Israel as a Fulbright Fellow. During this visit he conducted observations and critiques of the preparation of mathematics teachers at several colleges in Northern Israel. Dr. Libeskind received his Bachelor’s and Master’s Degrees in Mathematics at the Technion (Israel Institute of Technology) and his PhD in Mathematics at the University of Wisconsin, Madison.
 
Johnny W. Lott began his teaching career in the public schools of DeKalb County, Georgia, outside Atlanta. There he taught mathematics in grades 8-12. He also taught one year at the Westminster Schools, grades 9-12, and one year in the Pelican, Alaska, school, grades 6-12. Johnny is the co-author of several books and has written numerous articles and other essays in the "Arithmetic Teacher", "Teaching Children Mathematics", "The Mathematics Teacher", "School Science and Mathematics", "Student Math Notes", and "Mathematics Education Dialogues". He was the Project Manager for the "Figure This!" publications and website developed by the National Council of Teachers of Mathematics (NCTM) and was project co-director of the State Systemic Initiative for Montana Mathematics and Science (SIMMS) Project. He has served on many NCTM committees, has been a member of its Board of Directors, and was its president from April 2002-April 2004. Dr. Lott is Professor Emeritus from the Department of Mathematical Sciences at The University of Montana, having been a full professor. He is currently the Director of the Center for Excellence in Teaching and Learning, Professor of Mathematics, and Professor of Education at the University of Mississippi. Additionally, he is on the Steering Committee of the Park City Mathematics Institute, works with the International Seminar, the Designing and Delivering Professional Development Seminar, and is editor for its high school publications. His doctorate is in mathematics education from Georgia State University.

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A Problem Solving Approach to Mathematics for Elementary School Teachers (12th Edition), by Rick Billstein, Shlomo Libeskind, Johnny Lott PDF
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BarCharts’ best-selling Spanish Grammar guide has been updated and expanded! Learn the basics of Spanish grammar in our easily accessible format. Covering everything from rules of stress to the various verb categories and conjugations, this handy reference guide will help you master the hard-to-remember rules of Spanish grammar. This new edition features an additional panel of information, including more examples for easy comprehension.

  • Sales Rank: #3536 in Books
  • Brand: Barcharts, Inc. (COR)
  • Published on: 2012-12-31
  • Released on: 2012-12-31
  • Original language: English
  • Number of items: 1
  • Dimensions: .6" h x 11.00" w x 8.50" l, .0 pounds
  • Binding: Cards
  • 6 pages

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  • Sales Rank: #2266872 in Books
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  • Sales Rank: #7942324 in Books
  • Published on: 2002-04-11
  • Original language: Spanish
  • Dimensions: 9.25" h x 6.00" w x .75" l, .86 pounds
  • Binding: Paperback
  • 263 pages

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La Malinche
By Nieves San Martín
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Jumat, 15 Februari 2013

[Q779.Ebook] PDF Ebook How to Make Love Like a Porn Star: A Cautionary Tale, by Jenna Jameson, Neil Strauss

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How to Make Love Like a Porn Star: A Cautionary Tale, by Jenna Jameson, Neil Strauss

“Captivating…a real person comes through in its page…Lively, hellacious, entertaining, sharp, feisty, and touching.” —Salon.com

How to Make Love Like a Porn Star, the mega-bestselling memoir, triumphant survival story, and cautionary tale that spent over six weeks on the New York Times bestseller list and rocketed adult film icon Jenna Jameson into the mainstream spotlight, is now in paperback for the very first time. Her unforgettable memoir is many things at once: a shocking sexual history; an insider’s guide to the secret workings of the billion-dollar adult-film industry; and a gripping thriller that probes deep into Jameson’s dark past. With never-before-seen photographs from Jenna’s private collection, exclusive photos taken for this book, and original cartoon strips, this memoir is an unparalleled exploration of sexual freedom.

  • Sales Rank: #161002 in Books
  • Brand: Jameson, Jenna
  • Published on: 2010-02-01
  • Released on: 2010-01-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.54" w x 6.00" l, 1.82 pounds
  • Binding: Paperback
  • 592 pages
Features
  • biography
  • porn star

From Publishers Weekly
With its wit (the book is dedicated to Onan), its victim narrative (multiple sexual assaults), its celebrity dish (Howard Stern is actually well endowed), and its frank, one-fisted prose style ("After three hours of sweaty, psychotic sex, she handed me a huge black strap-on"), the queen of porn's autobiography is destined to become a lowbrow classic. Jameson's career began at 16, when she fell for Jack, a tattoo artist. At a party, Jack's neo-Nazi uncle raped Jameson. Unable to face her father, a Las Vegas cop, she moved in with Jack. Within a year, she went from high school cheerleader to stripper to nude model to porn actress, with a stop along the way to become a crack addict. Jameson's life wasn't so much a downward spiral as a freefall into darkness. But, as the porn world would have it, the harder she fell, the more everyone wanted her, and she quickly became a top nude model and porn star, and the country's highest-paid feature dancer, all while leaving a path of carnage worthy of several rock bands. Beneath Jameson's monstrous diva exterior, however, was a girl who just wanted to become a loving mother and wife. After many failures, she finally succeeded, and her X-rated book ends on an uplifting family-values note. Jameson's life was a mess, and with its multiple formats (interview transcripts, movie scripts, advice sidebars, diary entries, cartoon strips), so is this book. But it's a remarkably appealing and honest mess, and should earn Jameson some of the mainstream acceptance she so clearly desires. Photos.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
“Fascinating.” (Entertainment Weekly)

“In this book, Jameson gets you rooting for her. . . . Captivating . . . a real person comes through in its page. . . . Lively, hellacious, entertaining, sharp, feisty, and touching enough to earn Jameson the right to wear the ‘Heart Breaker’ tattoo on her right butt cheek.” (Salon.com)

“Thespian talent notwithstanding, an adult movie performer’s greatest asset is stamina; and by that measure Jenna Jameson the author deserves accolades. She is tireless. . . . Jenna Jameson aims high . . . for aspiring performers, it’s a gold mine.” (New York Times Book Review)

“With its wit…its celebrity dish…and its frank, one-fisted prose style…the queen of porn’s autobiography is destined to become a lowbrow classic. Remarkably appealing and honest…should earn Jameson some of the mainstream acceptance she so clearly desires.” (Publishers Weekly)

“It will undoubtedly move her into the mass market even further.” (Wall Street Journal)

“As you’d expect, it’s chock full of oh-my-God tidbits.” (Newsweek)

“G-stringed Horatio Alger story.” (New York Times)

“Wow!” (Esquire)

Fashion-magazine-quality color photographs…So far How to Make Love Like a Porn Star has received more favorable notices than just about any prescriptive book — on sex or any other topic.” (New York Post)

“Racy” (Star)

“Jenna Jameson is the biggest adult film star in the world. . . . She’s a legend in her own time.” (Playboy)

“Jenna Jameson is an Icon.” (101 magazine)

“The woman who put the star in porn star.” (Rolling Stone)

From the Back Cover

In the underbelly of Las Vegas, a cesspool of warring biker gangs and seedy strip clubs, gawky, brace-faced Jenna Massoli was transformed into the bombshell Jenna Jameson. Today, Jenna is the biggest star in the history of adult movies, consistently ranked as one of the most beautiful women alive. But behind the glamour and the meteoric rise to fame was a path paved with tragedy and heartbreak. As a teenager—drawn into a dark and chaotic world where rape, abuse, and murder were commonplace—Jenna began her rapid downward spiral of addiction and degradation . . . while at the same time becoming the porn world's biggest crossover success story.

Her intimate memoir, How to Make Love Like a Porn Star, is a shocking sexual history, an insider's guide to the secret workings of the billion-dollar adult film industry, and a gripping thriller that probes deeply into Jenna's dark past. Mix in hilarious anecdotes, adrenaline-pumping triumphs, and photos from Jenna's private collection, and you have a tell-all autobiography unlike any other.

Most helpful customer reviews

10 of 10 people found the following review helpful.
Jenna is one crazy lady.
By BrianK4U
If you are looking for a book that is up close and personal, this is it, but a bit too much. You will learn that with all the beauty Jenna Jameson has, brains and maturity are lacking. A crazy ride this book offers from her inability to handle life by diving into drugs and sex, and learning that she has no strength to depend on her self. She is the kind of girl that is always in need to be in a relationship, via man or woman, because she lacks the mental maturity and emotional stability to be strong in her own right. A very long book and entertaining, but towards the end it just gets exhausting reading about how hopelessly dumb she really is, always falling in love with guys who abuse her, needing drugs to forget life, thinking she's the queen, etc. Some girls lack strength and have to be in a relationship all the time, I know a few and they tend to be kind of nuts. But one thing this book did do to me is change the way I view Jenna Jameson, I could probably never watch another video of her again, and many of the girls she mentions as well. When you learn the secrets behind the porn scenes it kind of puts a bad taste in your mouth, at least that is what happened with me. The drug abuse, the rapes, the lack of maturity, and so on. But as for the book, it is worth the read, you won't be disappointed in the book but you might be disappointed in her.

2 of 2 people found the following review helpful.
A so-so auto-biography of just another porn star
By Natalie Hoover
Without a shadow of a doubt, Jenna Jameson is one of the cockiest, most self-centered "celebrities" known to Hollywood. Although I read this book cover-to-cover, and was no doubt entertained, I take everything this woman says with a grain of salt. Jameson is just one in a sea of many, many abused and neglected strippers-turned-porn-stars...and she is hardly legendary. Since the book was published, she divorced the loving husband (her second, I believe) she speaks so highly of throughout the book. In fact, some of her photos are dated and down right cheesy.

I promise you--I am not writing this review because I am jealous or angry that one woman has found fame and success. More power to her! It is refreshing to see a young woman make it in an industry that is notorious for chewing up young women and spitting them out. As a young woman myself, I am inspired by Jenna's passion, drive, and savvy business sense.

But this book is cheesy. Everyone has a tale of woe, everyone has an abusive past, and everyone has a sob story. Jenna Jameson claims to be something so special and unique, but judging from the pictures in the book, she just looks like another run-of-the-mill porn star with huge implants and fake lips.

This book is definitely worth the time to read, it's just not worth the money to purchase. Check it out from the library instead.

1 of 1 people found the following review helpful.
Not the most brilliant reading
By Violeta
Book arrived on time and in good condition, I was excited to read the book after all the amazing reviews here, however I found it an average reading.. I did not expect sex advises in it, because other readers have mentioned there arent any there. However I was expecting something more hot as a reading in terms of more insight of her job and so... If we follow the book we get the idea she has hardly slept with a few carefully selected men(and women) and also have done a few movies, which is not the case. I even found it at some moments quite boring to read how she gets hooked on a guy, alcohol or drugs(sometimes together) and cant let go... it could be just my feeling, but it is that i feel something fake in this book and it was interesting to read how she started and what her life in general was, i just couldnt feel this book as an impressive one..

See all 437 customer reviews...

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Selasa, 12 Februari 2013

[O100.Ebook] Download Ebook Digital Signal Processing Using MATLAB: A Problem Solving Companion (Activate Learning with these NEW titles from Engineering!), by Vinay

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Digital Signal Processing Using MATLAB: A Problem Solving Companion (Activate Learning with these NEW titles from Engineering!), by Vinay

Help your student learn to maximize MATLAB as a computing tool to explore traditional Digital Signal Processing (DSP) topics, solve problems and gain insights. An extremely valuable supplementary text, DIGITAL SIGNAL PROCESSING USING MATLAB: A PROBLEM SOLVING COMPANION, 4E greatly expands the range and complexity of problems that students can effectively study in your course. Since DSP applications are primarily algorithms implemented on a DSP processor or software, they require a significant amount of programming. Using interactive software, such as MATLAB, makes it possible to place more emphasis on learning new and difficult concepts than on programming algorithms. This engaging supplemental text introduces interesting practical examples and shows students how to explore useful problems. New, optional online chapters introduce advanced topics, such as optimal filters, linear prediction, and adaptive filters, to further prepare your students for graduate-level success.

  • Sales Rank: #933535 in Books
  • Published on: 2016-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x 1.00" w x 7.30" l, .0 pounds
  • Binding: Paperback
  • 613 pages

Review
"I like the way the authors discuss the solutions to the problems. They provide enough steps in their solution to help the student keep up, but not so many steps that the student doesn't have to think…This book is very accessible compared to many texts. It is written clearly...It has excellent integration with MATLAB. I like the fact that the authors have no trouble introducing functions to complement the MATLAB functions."

"This book has developed a suite of MATLAB functions that can be used to determine standard digital filter structures including the direct form, cascade form, parallel form, and lattice form. The MATLAB scripts are provided with detailed explanations. Numerous examples along with block diagrams and discussions are included to show how these functions are used. Overall, I find the authors' treatment of the subject, including the MATLAB functions and examples, is among the best compared with other textbooks I know of…In terms of the treatment of using MATLAB for DSP teaching at the undergraduate level, counting the number and variety of MATLAB examples and problems, this is the most competitive book on the market in my opinion."

About the Author
Dr. Vinay K. Ingle is an Associate Professor of Electrical and Computer Engineering at Northeastern University. He received his Ph.D. in electrical and computer engineering from Rensselaer Polytechnic Institute in 1981. He has broad research experience and has taught courses on topics including signal and image processing, stochastic processes, and estimation theory. Dr. Ingle has co-authored numerous higher level books including DSP LABORATORY USING THE ADSP-2181 MICROPROCESSOR (Prentice Hall, 1991), DISCRETE SYSTEMS LABORATORY (Brooks-Cole, 2000), STATISTICAL AND ADAPTIVE SIGNAL PROCESSING (Artech House, 2005), and APPLIED DIGITAL SIGNAL PROCESSING (Cambridge University Press, 2011).

Affiliation: University of California, San Diego and Northeastern University Bio: Dr. John Proakis is an Adjunct Professor at the University of California at San Diego and a Professor Emeritus at Northeastern University. He was a faculty member at Northeastern University from 1969 through 1998 and held several academic positions including Professor of Electrical Engineering, Associate Dean of the College of Engineering and Director of the Graduate School of Engineering, and Chairman of the Department of Electrical and Computer Engineering. His professional experience and interests focus in areas of digital communications and digital signal processing. He is co-author of several successful books, including DIGITAL COMMUNICATIONS, 5E (2008), INTRODUCTION TO DIGITAL SIGNAL PROCESSING, 4E (2007); DIGITAL SIGNAL PROCESSING LABORATORY (1991); ADVANCED DIGITAL SIGNAL PROCESSING (1992); DIGITAL PROCESSING OF SPEECH SIGNALS (2000); COMMUNICATION SYSTEMS ENGINEERING, 2E (2002); DIGITAL SIGNAL PROCESSING USING MATLAB V.4, 3E (2010); CONTEMPORARY COMMUNICATION SYSTEMS USING MATLAB, 2E (2004); ALGORITHMS FOR STATISTICAL SIGNAL PROCESSING (2002); FUNDAMENTALS OF COMMUNICATION SYSTEMS (2005).

Most helpful customer reviews

3 of 3 people found the following review helpful.
Missing chapters
By R. Wang
Don't buy this book. There are no chapters 13-15 online at the companion website. Plus, the content of the book is essentially the same as what's in the 3rd edition.

0 of 3 people found the following review helpful.
Five Stars
By Han Jung Min
Good!

See all 2 customer reviews...

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Sabtu, 09 Februari 2013

[G382.Ebook] Download Ebook Anticancer: A New Way of Life, by David Servan-Schreiber

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Anticancer: A New Way of Life, by David Servan-Schreiber

Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes:

• The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market
• New information about how vitamin D strengthens the immune system
• Warnings about common food contaminants that have recently been proven to contribute to cancer progression
• A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood
• A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer, reduces mortality for breast cancer by an astounding 68 percent after completion of treatment
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  • Sales Rank: #3026 in Books
  • Brand: Servan-Schreiber, David, M.D., Ph.D.
  • Published on: 2009-12-31
  • Released on: 2009-12-31
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.29" h x 1.23" w x 6.24" l, 1.26 pounds
  • Binding: Hardcover
  • 274 pages

Review
“A common-sense blueprint for healthy living.”
—Chicago Tribune
 
“Fills an important gap in our knowledge of how patients can contribute to their own care by supplementing conventional medical treatment. I recommend this book to anyone interested in preventive medicine and integrated, complementary approaches to patient care.”
—John Mendelsohn, MD, president, MD Anderson Cancer Center, University of Texas
 
“Resonating with cancer support communities . . . and recommended nationwide on internet message boards.”
—Los Angeles Times
 
“Life affirming . . . filled with practical advice that enables cancer patients to overcome their initial feelings of helplessness and to adopt a proactive attitude of survivorship.”
—The Seattle Times
 
“Servan-Schreiber’s writing offers much more than science. It is full of passion . . . and compassion for his patients dealing with the emotional aspects of serious or terminal illness.”
—Pittsburgh Post-Gazette
 
“Enormously compelling evidence and arguments for participating in our own health by supporting our deep natural capacity for healing. Everybody should read this book and enact its simple but potentially lifesaving recommendations.”
—Jon Kabat-Zinn, PhD, author of Wherever You Go, There You Are
 
“Anticancer’s message is optimistic, the advice scientifically sound, and the prose highly readable.”
—Fort Worth Star-Telegram
 
“Presents a compelling combination of one doctor’s story of his battle with cancer along with his research into how to fight the disease . . . Readable and moving.”
—Body & Soul Magazine

About the Author
David Servan-Schreiber, MD, PhD, was a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and cofounder of the Center for Integrative Medicine. He codirected an NIH laboratory for the study of cognitive neuroscience and published more than ninety articles in scientific journals. His pioneering book Anticancer: A New Way of Life became an international bestseller and was translated into more than forty languages. He is also the author of The Instinct to Heal and Not the Last Goodbye. Following a yearlong battle with a relapse of brain cancer, Servan-Schreiber died in July 2011.

Excerpt. © Reprinted by permission. All rights reserved.
Foods That Act Like Medications

From ANTICANCER: A New Way of Life by David Servan-Schreiber, MD, PhD


Foods That Act Like Medications

If certain foods in our diet can act as fertilizers for tumors, others, to the contrary, harborprecious anticancer molecules. As recent discoveries show, these go far beyond the usual vitamins,minerals, and antioxidants.

In nature, when confronted with aggression, vegetables can neither fight nor flee. To survive,they must be armed with powerful molecules capable of defending them against bacteria,insects, and bad weather. These molecules are phytochemical compounds with antimicrobial,antifungal, and insecticide properties that act on the biological mechanisms of potentialaggressors. They also have antioxidant properties that protect the plant’s cells from dampnessand the sun’s rays (by preventing cellular “rust” from forming when the cell’s fragile mechanismsare exposed to the corrosive effects of oxygen).

Plums, Peaches, and Nectarines: It’s Time for Stone Fruit

Berries have recently found some competition: peaches, plums, nectarines, etc. (collectivelyknown as stone fruit), whose anticancer virtues were previously unknown. According to agroup of researchers in Texas who reviewed more than a hundred species, these fruits—particularlyplums—are at least as rich in anticancer elements as small berries. In this time ofeconomic recession, it’s good to know that a single plum contains as many antioxidants as ahandful of berries and costs far less. In laboratory tests, stone fruits have also demonstratedtheir efficacy against breast cancer cells and cholesterol.

Probiotics

The intestines ordinarily contain “friendly” bacteria, which help digestion and facilitate regularbowel movements. They also play an important stabilizing role for the immune system.Among the most common of these bacteria are Lactobacillus acidophilus and Lactobacillusbifidus.

It has been demonstrated that these probiotics inhibit the growth of colon cancer cells.Their effect on the facilitation of bowel movements also lowers the risk of colon cancer by reducingthe time the intestines are exposed to carcinogenic substances in food. Probiotics thusalso play a role in detoxification. In addition, according to a 2006 Korean study, probiotics improvethe performance of the immune system, as well as increasing the number of NK cells.Organic yogurts and kefir are good sources of probiotics. Soy yogurts are usually enrichedwith probiotics. These precious bacteria are also found in sauerkraut and kimchi.Finally, certain foods are prebiotics, which means they contain polymers of fructose, whichstimulate the growth of probiotic bacteria. Examples are garlic, onions, tomatoes, asparagus,bananas, and wheat.

Green Tea

Rich in polyphenols, including catechins (and particularly epigallocatechin gallate-3, orEGCG), which reduce the growth of the new vessels needed for tumor growth and metastases.It is also a powerful antioxidant and detoxifier (activating enzymes in the liver that eliminatetoxins from the body), and it facilitates the death of cancer cells by apoptosis. In the laboratory,it enhances the effects of radiotherapy on cancer cells.

Turmeric and Curry

Turmeric (the yellow powder that is one of the components of yellow curry) is the most powerfulnatural antiinflammatory identified today. It also helps stimulate apoptosis in cancercells and inhibit angiogenesis. In the laboratory, it enhances the effectiveness of chemotherapyand reduces tumor growth.

Take note: To be assimilated by the body, turmeric must be mixed with black pepper(not simply with peppers). Ideally, it must also be dissolved in oil (olive, canola, or linseed oil,preferably). In store-bought curry mixes, turmeric represents only 20 percent of the total. Soit’s better to obtain turmeric powder directly.

Recommendations for use: Mix ¼ teaspoon of turmeric powder with ½ tablespoon ofolive oil and a generous pinch of black pepper. Add to vegetables, soups, and salad dressings.A few drops of agave nectar can remove the slightly bitter taste.

Ginger

Ginger root also acts as a powerful antiinflammatory and an antioxidant (more effectivethan vitamin E, for example) and has protective effects. It acts against certain cancer cells.Moreover, it helps reduce the creation of new blood vessels. A ginger infusion tea also helpsalleviate nausea from chemotherapy or radiotherapy.

Recommendations for use: Add grated ginger to a vegetable mix while it is cooking in awok or frying pan. Or marinate fruits in lime juice and grated ginger (a touch of agave nectarmay be added for those who prefer more sweetness). Make an infusion by cutting a smallpiece of ginger (about an inch) into slices and steeping in boiling water for ten to fifteenminutes. Can be drunk hot or cold.

Cruciform Vegetables

Cabbages (brussels sprouts, bok choy, Chinese cabbage, broccoli, cauliflower, etc.) containsulforaphane and indole-3-carbinols (I3Cs), which are powerful anticancer molecules. Sulforaphaneand I3Cs are capable of detoxifying certain carcinogenic substances. They preventprecancerous cells from developing into malignant tumors. They also promote the suicideof cancer cells and block angiogenesis. In 2009, at the Cancer Research Center of the Universityof Pittsburgh, biologist Dr. Shivendra Singh and his team studied the impact of sulforaphane—an antioxidant contained in cruciform vegetables—on prostate cancer in mice.

They made two radical new discoveries. First, consumption of sulforaphane three times aweek considerably increases the action of NK cells against tumors (by more than 50 percent).Second, tumor-carrying rats that consumed sulforaphane were shown to have half as muchrisk of developing metastases as those that did not.

Take note: Avoid boiling cabbage and broccoli. Boiling risks destroying sulforaphaneand I3Cs.

Recommendations for use: Cover and steam briefly or stir-fry rapidly in a wok with alittle olive oil.

Most helpful customer reviews

1090 of 1097 people found the following review helpful.
Life changing for me
By Ellen Marsh
It came as a total shock when I found out I had a brain tumor in October, 2009. I am a non-smoker, a vegetarian, I've always been slim and I exercised 3-4 days a week. I'd seen this book before my diagnosis and thought it looked good, but didn't buy it. I thought I didn't need it.

Once I realized the author also had brain cancer and had been able to keep it in check for over 15 years through diet and other means, I knew this was the book for me. If you want to learn how to do something, go to someone who has done it! So I bought the book. It's an easy read and is backed up by scientific research and 28 pages of footnotes in case you want to learn more. The book is very specific in its recommendations.

I took the plunge around Christmas, 2009 and have been following the diet ever since. I underwent a year of chemotherapy treatments at the same time. During that time I periodically had MRI's that showed the tumor was shrinking. The tumor has continued to shrink even after I finished chemotherapy in January, 2011, so the diet change and supplements are having the intended effect.

Reading this book and changing what I eat has been incredibly empowering for me. I thought I knew a lot about nutrition before, but I learned some important things from Dr. Servan-Schreiber:

- Vegetables to eat daily (broccoli, cauliflower, brussel sprouts, all cabbages)
- Good oils to use (olive and canola)
- Spices to add (garlic, ginger, turmeric)

I also learned some sobering facts about sugar (see page 61):

"The German biologist Otto Heinrick Warburg won the Nobel Prize in medicine for his discovery that the metabolism of malignant tumors is largely dependent on glucose consumption. (Glucose is the form of digested sugar in the body.) In fact the PET scan commonly used to detect cancer simply measures the areas in the body that consume the most glucose. If a particular area stands out because it consumes too much sugar, cancer is very likely the cause."

I never thought I could kick the sugar habit, but after the first two weeks it wasn't hard. I found substitutes to feed my sweet tooth - berries, fruits, cinnamon, stevia, and baker's chocolate (which is unsweetened) with any of the above.

If you have the right motivation I believe you can do just about anything. My plan is to live well and long!

UPDATE:
July 4, 2016 - It has been over seven years since my first symptoms of a brain tumor appeared. My latest MRI (in April) showed no tumor growth. I still eat an anticancer diet (very low in sugar, high in green vegetables, garlic, onions). I've changed my lifestyle in other ways too, but diet and supplements are key components for me.

I keep doing this for a few reasons:

1. The diet works.
My MRI images have shown a dramatic decrease in the size of the tumor even after I completed a year of chemotherapy in January, 2011.

2. I needed to do something between MRI appointments to take control of my health. This limits my anxiety to a few days before each MRI rather than thinking about it all the time. I can concentrate on other things besides my health. For this, I am SO grateful.

3. I actually enjoy the food I eat.
It takes some time to learn how to eat healthier, but once you find ways to make healthy food taste really great, why would you want to go back?

415 of 427 people found the following review helpful.
Finally - the information we need to learn
By CKC
I am a two-time breast cancer survivor of 11 1/2 years with a strong faith in God, but cancer is a scary thing that can just get to you over and over again. Anticancer: A New Way of Life, spoke both to my heart and to my head. I am "in remission" (I strongly prefer a shorter word - cured). However, there's one cancer marker that keeps creeping up ever so slightly and making me lose sleep at night although there is still no clinical sign of cancer 3 years after recurrence. I tell you this not to wear my heart on my sleeve but as evidence that I have more than just a passing experience with the subject matter of this book.

This is the best nutritional resource I have found thusfar on this journey (equally useful for those of you who want to avoid the ride). Dr. Servan-Schreiber has "been there" and brings a perspective to the topic that you can't have unless you have walked the road personally. He has approached the topic of how to best equip your body for maximum health in the face of cancer in a realistic, intelligent and science-based way. The statement by Dr. Mendelsohn, President of MD Anderson, in the introduction about this book filling "an important gap in our knowledge of how patients can contribute to their own care by supplementing conventional medical treatment" really persuaded me to make the purchase.

Most important insights gained: There is something (actually a lot of somethings) that we can do to better equip our bodies to fight cancer - diet, exercise, sleep, stress relief. Finally, I have an outline of food suggestions with footnotes to the research itself and even a shopping list to eat what my body needs - no excuses. We were pretty healthy eaters to beging with (well, I was more than my hubby), but, after reading this book, I told my husband that I was taking over the cooking (and he's a fabulous cook), throwing out all white flour and sugar products, filling the fridge with colorful fruits and veggies, experimenting with a variety of alternative grains, buying healthy sweetening alternatives and eating less meat and more fish. I have gone from craving chips to craving strawberries, cherries, and even loving brussel sprouts (with lots of garlic, of course).

The key benfit has been the empowerment I have felt from making these changes. When you finish cancer treatment, you ask the Dr what can I do to help myself. The Dr's answer is usually - "go live your life." Your first thought is, "yea, that didn't work out so well the first time (or for me the 2nd either). Dr's can't prescribe food because there is no "double blind randomized human trial" behind it. If they did, they would be open to a lawsuit if things didn't turn out well. Besides that, food people aren't the ones making sales calls on the medical community, because as Dr. Servan-Schreiber says, there's no patent money in raspberries! This book provides concrete information about food science that I have found nowhere else in a single source, coupled with Servan-Schreibers insights as both an MD and a cancer patient.

So, I actually bought multiple copies of this book and gave one to my oncologist and one to my radiation oncologist, told them I was giving this a try and asked them to read it. They can't make recommendations, but they can legally say, "here's a book you might want to buy and read." I have challenged them to do just that.

My husband and I have been "eating new" for a month. I feel fabulous and he has lost 15 lbs. We are also taking more time to do things now rather than being so darn responsible and overworked - we got a new puppy and we are having a ball! Work is still there, but I am learning to "let it go." This may not change the outcome of my journey, but I can tell you that I have used the practical suggestions in this book to make some important changes that are making the journey better, more relaxed and just more fun. The "I shoulds" have become more "I want tos."

Thank you Dr. David, for opening your heart and sharing your insights. I know you say you don't believe in God, but I can see how he has used you in my life just like he did in the young man you mention in the book. You have shown that you are open to change - I think that your journey has a lot more to do with finding faith than you want to admit.

9 of 9 people found the following review helpful.
Brilliant, Enlightening and Very Readable. Recommend this as a companion to Life Over Cancer by Dr. Block
By Karen
I have the fantastic book called "Life Over Cancer" (LOC) by Dr. Block, and I thought that was THE resource for using an integrative approach to fight cancer. Then I saw that a reviewer of LOC thought this book was better. I was skeptical, but decided to give it a try. Well, I'm going to agree (to an extent). Although LOC is more detailed and thorough, it is also quite dense and all over the place. (Similar topics are addressed from slightly different perspectives throughout the book, so it's really hard to consolidate and absorb the information.) The advice of Dr. Servan-Schreiber in Anticancer is largely consistent with the advice contained in LOC (which is assuring). The main difference is that Anticancer is extremely well organized and very readable and clear. Truth is, I love having both books. They supplement each other very well. I recommend reading Anticancer first, and once you have that foundation, read LOC, which is broader and more detailed and thorough. The diet recommended by LOC is quite similar, but more detailed, more specific and stricter than Anticancer. After reading both, you can choose how strict you want to be based on your own circumstances.

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Rabu, 06 Februari 2013

[F846.Ebook] Download Think and Grow Rich: The 21st-Century Edition : Revised and Updated, by Napoleon Hill

Download Think and Grow Rich: The 21st-Century Edition : Revised and Updated, by Napoleon Hill

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Think and Grow Rich: The 21st-Century Edition : Revised and Updated, by Napoleon Hill

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Think and Grow Rich: The 21st-Century Edition : Revised and Updated, by Napoleon Hill

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Think and Grow Rich: The 21st-Century Edition : Revised and Updated, by Napoleon Hill

Audio Book- unabriged on CD

  • Sales Rank: #241954 in Books
  • Published on: 2007-10-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .57" w x 6.00" l, .64 pounds
  • Binding: Paperback
  • 144 pages
Features
  • ISBN13: 9789569569616
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

About the Author

Napoleon Hill was born in 1883 in a one-room cabin on the Pound River in Wise County, Virginia. He is the author of the motivational classics The Laws of Success and Think and Grow Rich. Hill passed away in November 1970 after a long and successful career writing, teaching, and lecturing about the principles of success. His lifework continues under the direction of the Napoleon Hill Foundation.

Most helpful customer reviews

58 of 59 people found the following review helpful.
Think and Grow Rich - kindle book and audiobook
By Sandy S
Think and Grow Rich Re: This kindle version 99 cents
There are many different versions of this classic book available for download here on amazon. As a matter of fact I had purchased a different kindle version of this book and was about 25% of the way through it when I came across this version. I was intrigued by the offer of 'included audio files' for each chapter, so I thought 'what the heck' and spent the .99 to download this version as well. Well, WOW, I'm glad I did! I REALLY enjoy reading the chapter and then listening to that same chapter being read to me by Shawn Penning ... who has one of the nicest voices I've yet to hear read to me (and I listen to 'lots' of audiobooks!). I wish he could read my entire collection to me. :-) Anyway, this particular kindle book/audio is excellent and I intend on 'gifting' this product to quite a few of my friends.

When I was reading through some of the other reviewers comments I noticed that some had remarked that there were problems with the formatting. I read my kindle books on my laptop, my desktop, and on my iPhone. I have opened this book on all three and the formatting is perfect ... so perhaps if there was a problem originally, it has since been corrected.

For fellow customers who might need a little help with the audio files:
If you want to download/save all of the audio files to your computer, do this:
1) find your way to the very END of the book (that is where you will find the links to the audio files)
2) click the 1st link (eg.:Think And Grow Rich Chap 1 HQ )... this will cause a browser window to open and a little audio player app will appear in the middle of the screen and the mp3 should begin to play. Place your cursor over top of the area with the long horizontal bar with the dot that moves to the right as the audio plays *right-click* your mouse. You should see the option: Save as... Click that and save the file to your computer. Then go back to your kindle book, click the next link and repeat the steps until you have saved all of the audio files.

36 of 37 people found the following review helpful.
Brilliant
By Amazon Customer
Very handy book which really up beats the motivation level to the right level, stating facts that are overlooked by many, a must read by anyone.

58 of 61 people found the following review helpful.
Great content but horrible format, see recommendation.
By Truth Seeker
Yes this is the Original edition and is worthy of five stars for the content, there is no denying or disputing that. However, my beef is with the format of this version. I took a picture so you can see what i am referring to. The book could have been reduced to half it's size in volume and thickness due to the way the Napolean Hill foundation formatted this book. It is off centered where there is about an inch of blank space on top, 2 inches of blank space from left and bottom. The words go in too deep into the center of page and results in an awkward and annoying read. Taking these facts into consideration, you are basically getting a mass market paperback book. After a little more research i came across this edition: ISBN 1593302002. It is also the original edition from 1937 but also contains extensive footnotes, endnotes, appendices, and an index. It is a much better physical book overall in size and feel as well as better fonts, format, and quality of paper. I would recommend that version over this one.
Another issue is with the Kindle version of this edition by the Napoleon Hill foundation. Compared to any other e-book, the font is light with hardly any contrast whatsoever. Text is light gray instead of black which makes it very diffcult to read, you can see for yourself by sampling the book to your Kindle before purchasing which I recommend anyone do before making any e-book purchase. The Napoleon Hill foundation needs to fix this.

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